Resources
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If you're struggling with porn and need guidance, please reach out.
Guides
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Quick Start Guide.pdfEducational
Truth About Porn
Truth About Porn provides scientific studies on the harmful effects of porn use on individuals, relationships, and the world.
CHASTITY PROJECT
Chastity Project offers guidance on dating, marriage, sexuality, and pornography from a Catholic perspective.
FIGHT THE NEW DRUG
Fight the New Drug exists to raise awareness on the harmful effects of porn using only science, facts, and personal accounts.
Brain, Heart, World
Brain, Heart, World is a documentary series examining human happiness and how pornography can affect that happiness.
Programs
Fight Club Catholic
Fight Club Catholic is a movement to help young men fight for God, their (future) brides, and their brothers in the battle for purity of heart.
Fortify
Fortify equips individuals struggling with compulsive use of pornography with tools, education, and community to reach lasting freedom.
STRIVE21
Integrity Restored helps individuals, spouses, and families who have been affected by pornography and pornography addiction.
ROAD TO PURITY
Road to Purity provides faith-based resources, programs, and accountability tools to help individuals break free from porn and live a pure life.
FORGED
Forged is a Catholic program to help individuals struggling with lust overcome this addiction and strive to grow closer to God.
Exodus 90
Exodus 90 is a 90-day Catholic spiritual exercise for men focused on prayer, asceticism, and fraternity to foster greater freedom and discipline in faith.
Software
Covenant Eyes software can help you block porn on all your device and stay accountable to someone you respect and trust.
PROTECT YOUNG EYES
Protect Young Eyes provides resources, tools, and guidance to help parents, educators, and communities create a safer digital experience.
CANOPY
Canopy uses AI to block explicit content in real-time, intelligently filtering harmful material and providing safer browsing for families.
bark
Bark monitors texts, apps, and web activity for risks, using AI to detect potential issues and alert parents while still respecting privacy.
Porn-free Phones
Wisephone
A minimalist touchscreen phone with calling, texting, GPS, and parental controls for digital well-being.
Light Phone
A compact e-ink phone with essential tools, designed to help users disconnect from digital noise.
Mudita Pure
A distraction-free phone with an e-ink display, open-source OS, and ultra-low radiation, promoting mindful use.
Punkt.
A sleek, 4G-enabled phone with excellent audio, tethering, and a focus on simplicity and minimal distractions.
Also, check out Jose Briones' Dumbphone Finder Tool!
Movie Guides
Plugged In
Plugged In reviews movies, TV, and games from a Christian perspective, helping families make informed entertainment choices.
common sense media
Common Sense Media provides age-based content ratings and reviews, guiding parents on media suitability for children.
Kids in Mind
Kids-In-Mind reviews movies by providing a detailed breakdown of content, helping parents decide what is appropriate for their children.
Movieguide
Movieguide reviews films from a Christian perspective, offering insights on morality, family values, and worldview to guide viewers.
Therapy and Counseling
INTEGRITY RESTORED
Integrity Restored helps individuals, spouses, and families who have been affected by pornography and pornography addiction.
Catholic Therapists
CatholicTherapists.com is a directory of Catholic mental health professionals integrating faith with counseling.
Talkspace
Talkspace is an online therapy platform with text, video, and audio messaging for individuals, couples, and teens, plus psychiatry services.
betterhelp
BetterHelp is a subscription-based therapy service connecting users with licensed therapists via chat, phone, and video.
Accountability
What is accountability?
Accountability is commonly defined as "the explicit expectation that one will be called upon to justify one’s beliefs, feelings, or actions, coupled with an expectation that people will reward or punish us based upon how well we justify ourselves" (Lerner and Tetlock, 1999).
What makes a good accountability partner?
Trustworthy – They should be reliable and maintain confidentiality, ensuring you feel safe.
Honest – They should provide candid feedback, even when it's tough to hear.
Caring – They should be genuinely concerned for your well-being.
Availability – They should be accessible and committed to regular check-ins.
Podcasts
Ask Christopher West
This podcast offers Catholic perspectives on human sexuality, purity, and relationships, with a focus on overcoming the challenges posed by pornography and modern sexual issues.
Lust is Boring
This podcast discusses the harmful effects of lust and pornography on individuals and relationships, offering strategies to foster healthier intimacy and overcome destructive habits.
Overcome Porn for good
This podcast provides practical advice, spiritual guidance, and tools to help individuals break free from pornography addiction and live with greater sexual integrity.
Consider before Consuming
This podcast explores the damaging impact of pornography on individuals and relationships, encouraging intentional media consumption and a commitment to sexual integrity.
Covenant Eyes
This podcast offers Catholic perspectives on human sexuality, purity, and relationships, with a focus on overcoming the challenges posed by pornography and modern sexual issues.
Catholics Fight Porn
Catholics Fight Porn is a Catholic initiative providing spiritual and practical resources to help individuals overcome pornography addiction through prayer, accountability, and virtue.
Pints with Aquinas
Pints with Aquinas is a podcast by Matt Fradd that explores Catholic theology and philosophy, often through the lens of St. Thomas Aquinas, in an engaging and accessible way.
Chris Stefanick
Chris Stefanick is a Catholic speaker, author, and evangelist known for his dynamic presentations and media content that inspire people to live out their faith with joy and conviction.